Safe to Talk-in an emergency dial 111

  1. If you are not ready to contact  or just want to talk to someone now, please contact the Safe to Talk helpline. Safe to Talk is available 24/7 for anyone in New Zealand and is free and confidential, with trained specialists that connect you to support services in your community.

  2. Contact Safe to Talk in the following ways:

Free phone 0800 044 334
Free text 4334
Email support@safetotalk.nz